Equanimity Based Compassionate Action (EBCA)
with Joey Weber, PhD
6 Sundays: Jan 26, Feb 2, 9, 16, 23, and March 2, 2025, Noon-2PM US Eastern
NOTE: First session runs noon-2:30PM
Online via Zoom

Cost: $325–$475: Includes a free electronic copy of Dr. Weber’s book
Also want a paperback copy of Dr. Weber's book? Order it here and he'll sign it for you.

Live participation in all sessions is strongly encouraged to support learning and group dynamic. Sessions will also be recorded.
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Equanimity-Based Compassionate Action (EBCA) is a transformative six-week course designed by Dr. Joey Weber to deepen your understanding of equanimity and its integration with mindfulness. This program empowers participants to connect with equanimity as a tool for emotional resilience, trauma recovery, emotional regulation, and compassionate action. In today’s polarized world, equanimity offers a way to cool the flames of division, increase emotional stability, and act compassionately toward ourselves and others.

Through this course, you will—

  • Understand why we discriminate and judge
  • Develop empathy and compassion for self and others
  • Learn why equanimity is essential for compassionate action
  • Explore a 7-step method to cultivate equanimity
  • Receive practical guidance for between-session practice
  • Connect and grow within a supportive, like-minded community

Join this unique course to explore equanimity through a blend of scientific rigor and compassionate wisdom, expanding your introspective toolkit for navigating life's challenges with clarity, balance, and compassion.

None. While prior experience with mindfulness is helpful, it is not required.

Required Technology and Preparation:

  • High-speed internet connection

  • Please, no phones

  • Join on a computer that has a full-sized screen on which you can see at least 25 Zoom participants, without having to scroll

  • Ensure that your computer is situated on a stable surface (instead of resting on your lap, etc.)

  • Video and microphone capability (so that you can be seen and heard)

  • A place for practice that allows for being undisturbed

  • Current version of Zoom installed

This program is limited to 30 participants

Please note that all times shown are in US Eastern:

Dates Times
Sunday,
January 26
Noon-2:30PM
Sunday,
February 2
Noon-2:00PM
Sunday,
February 9
Noon-2:00PM
Sunday,
February 16
Noon-2:00PM
Sunday,
February 23
Noon-2:00PM
Sunday,
March 2
Noon-2:00PM

We have created a sliding scale to accommodate more people. Generosity policy applies—to cover costs for our small business, to ensure adequate compensation for the instructors, and so that people with fewer financial resources can be accommodated, please pay at the highest level available to you.

TIER 1: $475: Subsidizes Tier 3

TIER 2: $399: Covers our cost

TIER 3: $325: Subsidized rate

An electronic copy of Dr. Weber's book, Why Mindfulness is Not Enough: Unlocking Compassion with Equanimity, is included in all price tiers.

If Tier 3 is still financially prohibitive for you, please email us so we can find a way for you to participate.

Once you have paid, your slot is reserved. East Coast Mindfulness will then email you a few questions to gather information for the instructor.

Note: To reserve a slot for additional participants in your household, please submit payment for the additional person(s) by going through the checkout process for each of them.

You will be asked to provide your phone number and e-mail address during the payment process—this is so that we can contact you should there be any changes to the schedule, etc.

Pay via either PayPal or Stripe:

Pay via PayPal

You do not need a PayPal account in order to use your credit card to make your payment (you may need to select the "Checkout as Guest" option to use a credit card).

NOTE: payment confirmation and all subsequent email correspondence will be sent to the email address that you provide during checkout.

Choose the payment level that applies to you:

Pay via Stripe

You do not need a Stripe account in order to use your credit card to make your payment.

NOTE: payment confirmation and all subsequent email correspondence will be sent to the email address that you provide during checkout.

Tier 1: Subsidizes Tier 3

Tier 2: Covers our cost

Tier 3: Subsidized rate

  • Schedule

    Please note that all times shown are in US Eastern:

    Dates Times
    Sunday,
    January 26
    Noon-2:30PM
    Sunday,
    February 2
    Noon-2:00PM
    Sunday,
    February 9
    Noon-2:00PM
    Sunday,
    February 16
    Noon-2:00PM
    Sunday,
    February 23
    Noon-2:00PM
    Sunday,
    March 2
    Noon-2:00PM
  • Course Cost

    We have created a sliding scale to accommodate more people. Generosity policy applies—to cover costs for our small business, to ensure adequate compensation for the instructors, and so that people with fewer financial resources can be accommodated, please pay at the highest level available to you.

    TIER 1: $475: Subsidizes Tier 3

    TIER 2: $399: Covers our cost

    TIER 3: $325: Subsidized rate

    An electronic copy of Dr. Weber's book, Why Mindfulness is Not Enough: Unlocking Compassion with Equanimity, is included in all price tiers.

    If Tier 3 is still financially prohibitive for you, please email us so we can find a way for you to participate.

  • Register

    Once you have paid, your slot is reserved. East Coast Mindfulness will then email you a few questions to gather information for the instructor.

    Note: To reserve a slot for additional participants in your household, please submit payment for the additional person(s) by going through the checkout process for each of them.

    You will be asked to provide your phone number and e-mail address during the payment process—this is so that we can contact you should there be any changes to the schedule, etc.

    Pay via either PayPal or Stripe:

    Pay via PayPal

    You do not need a PayPal account in order to use your credit card to make your payment (you may need to select the "Checkout as Guest" option to use a credit card).

    NOTE: payment confirmation and all subsequent email correspondence will be sent to the email address that you provide during checkout.

    Choose the payment level that applies to you:

    Pay via Stripe

    You do not need a Stripe account in order to use your credit card to make your payment.

    NOTE: payment confirmation and all subsequent email correspondence will be sent to the email address that you provide during checkout.

    Tier 1: Subsidizes Tier 3

    Tier 2: Covers our cost

    Tier 3: Subsidized rate

REFUND POLICY:
You may receive a full refund if you notify us via email (info@eastcoastmindfulness.com) at least 7 days prior to the first session (this may give us just enough time to notify someone on the waitlist). No refunds will be granted thereafter.

Questions? Please email us at info@eastcoastmindfulness.com


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